What I Offer
Services
Every person and family is unique. I offer a range of services tailored to meet you where you are.
Family Counselling
Families face many challenges — communication breakdowns, conflict, major transitions, and more. I work with families to improve understanding, strengthen bonds, and develop healthier ways of relating to one another.
Individual Counselling
Sometimes you need a safe, private space to work through what you're experiencing. I offer one-on-one counselling for adults dealing with a wide range of personal challenges.
Parenting Support
Parenting doesn't come with a manual. I help parents develop strategies, build confidence, and strengthen their relationship with their children at every stage.
Youth & Child Support
Young people face unique pressures. I provide age-appropriate counselling to help children and teens navigate emotions, build coping skills, and thrive.
Anxiety & Trauma
Anxiety and trauma can feel overwhelming, but healing is possible. I use evidence-based approaches to help you process difficult experiences and reclaim a sense of safety.
Grief & Loss
Grief is deeply personal. Whether you've lost a loved one or are mourning another kind of loss, I provide compassionate support as you navigate your unique grief journey.
Life Transitions
Change — even positive change — can be stressful. I help you navigate major life shifts with resilience, clarity, and confidence.
Crisis Navigation
When you're in crisis, you need immediate, compassionate support. I help you stabilize, find safety, and begin moving toward recovery.
Not Sure Where to Start?
Book a free consultation and we'll figure out the best path forward together.
Book a Consultation